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Chia Fresca - El agua infundida con fruta, limón, semillas de chía, y un toque de miel. Perfecto para ayudarle a decir completo y fabuloso durante todo el día!

Chia Fresca

Chia Fresca - El agua infundida con fruta, limón, semillas de chía, y un toque de miel. Perfecto para ayudarle a decir completo y fabuloso durante todo el día!

FRUIT WATER  1 each of the following fruits: apple, lemon, orange, pear; 4 large strawberries; handful of raspberries; handful of mint leaves; 1 half-gallon of water.  Cut large slices or thin wedges of each fruit; place them in a large glass pitcher and add cold water. Refrigerate 2 hours and serve over ice in tall glasses.

FRUIT WATER 1 each of the following fruits: apple, lemon, orange, pear; 4 large strawberries; handful of raspberries; handful of mint leaves; 1 half-gallon of water. Cut large slices or thin wedges of each fruit; place them in a large glass pitcher and add cold water. Refrigerate 2 hours and serve over ice in tall glasses.

10 Must Make Recipes Using Chia Seeds - we bet you didn't know how versatile chia seeds can be!

10 Must Make Recipes Using Chia Seeds - we bet you didn't know how versatile chia seeds can be!

Running in the Heat - Running tips for everyone from beginners to racing marathons and ultramarathons

Running in the Heat - Running tips for everyone from beginners to racing marathons and ultramarathons

Eating for Brain Health! Healthy Brain Foods for Proper Function, and to Improve Mood and Memory #Infographic

Eating for Brain Health! Healthy Brain Foods for Proper Function, and to Improve Mood and Memory #Infographic

Tasty guilt free recipes http://www.skinnyfiberoverview.com/tasty-recipes/tasty-guilt-free-recipes/

Tasty guilt free recipes http://www.skinnyfiberoverview.com/tasty-recipes/tasty-guilt-free-recipes/

Stock your freezer with make-ahead smoothie packs for a quick & healthy breakfast or snack. Click to see @jennyflake's favorite smoothie varieties (with recipes)!

Stock your freezer with make-ahead smoothie packs for a quick & healthy breakfast or snack. Click to see @jennyflake's favorite smoothie varieties (with recipes)!

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