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It's time to shape one of the most requested body parts: Your Legs! You've asked us to give you more workouts to shape your legs and thighs and here it is! Get ready to show off your long, lean, toned gams ~ and to rock those skinny jeans with confidence! This routine is going to sculpt your entire legs, thighs and booty!
Um... killer abs and butt workout... did these today because I couldn't get to the gym. I don't have the ball thing, so I used a basketball and it worked out ok.