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from Ambitious Kitchen

Wellness Wednesday: 12 Healthy Post-Workout Snacks + When to Eat Them

12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!

from BuzzFeed

31 T-Shirt DIYs That Are Perfect For Summer

Lace-Up Side Tank...Just cut off the arms of the t-shirt, cut the sides, snip some small holes, and lace-up the sides with some braided string.