The best way to determine magnesium deficiency is to evaluate the symptoms: insomnia- irritability- muscle cramps/spasms- depression- anxiety -irregular heartbeat- trouble falling asleep/staying asleep -hormonal imbalances -
To understand anxiety one needs to know what the symptoms are and what the different types of anxiety disorders are like. We can take comfort in knowing that anxiety disorders can be maintained through medication, therapy, and life changes.
For people who suffer from depression but dont respond to antidepressants, new hope may have just arrived. Northwestern scientists have discovered a drug that could treat symptoms of depression in just a few hours.
Psychological side-effects of anti-depressants worse than thought