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Only a few years ago I could do this...maybe after my pre-baby body is back I will be able to do it again?

More and more MS experts note that yoga, with its emphasis on relaxation, breathing, stretching and deliberate movements, is a good choice of exercise.

Yoga for Weight Loss is a step-by-step program that has been tailor made to help you lose weight naturally. It has been designed to be accessible for anyone interested in learning yoga, and it requires no prior experience or knowledge.

I think this Chakra painting has a very special Energy and a beautiful design. Knowing about your personal Energy system of seven main Chakras, and understanding how to open them up and keep the Universal Energy flowing is one of the most important things that each person needs to know.

You must ask for what you really want. Don't go back to sleep. ~Rumi.