Snack Attack: Almond Berry Banana Yogurt Smoothie

Almond Berry Banana Yogurt Smoothie 6 large strawberries 1 sliced banana 1 cup blueberries 6 ounces plain Greek yogurt 1 cup skim milk cup almonds Or just use almond milk

Sunrise Smoothie

Sunrise Smoothie

Sunrise Smoothie 1 cup frozen mixed berries 1 frozen banana 1 orange, peeled and segmented 4 – Vanilla Greek Yogurt (I used a container of Vanilla Oikos)

54 Healthier Smoothies (Perfect for breakfast, pre- and post-workout, or dessert & featuring both dairy-based and dairy-free recipes!)

54 Healthy Smoothies for Any Occasion

Some delicious smoothie recipes! Why not try mixing some of our EKEN products at to spice things up? 54 Healthier Smoothies (Perfect for breakfast, pre- and post-workout, or dessert & featuring both dairy-based and dairy-free recipes!

Breakfast shake: 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup coconut milk , 1/4 teaspoon cinnamon.

Start the Day Right With Harley 5 raw almonds 1 red apple 1 banana cup nonfat Greek yogurt cup nonfat milk teaspoon cinnamon

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drink daily and watch the pounds come off two handfuls of baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries, orange blend well and enjoy green smoothie tons of energy

13. Banana Java smoothie Many of these smoothies feature banana as their main event, but it takes the spotlight in this coffee variety. The superfood is mostly known for it’s potassium punch, but it’s also got carotenoids, which are especially good for our eyes.  1 banana ⅓ cup oats 1 scoop vanilla whey protein ¼ cup skim milk 1 cup coffee

54 Healthy Smoothies for Any Occasion

54 healthy smoothies for any occasion: pre-workout, post-workout, breakfast and dessert! I love smoothies so much! All of these look delicious!

Banana Blueberry Smoothie Ingredients 1 ripe banana 1 cup frozen blueberries 1 cup nonfat plain yogurt Directions In a blender, combine banana, blueberries, and yogurt. Blend on high speed until smooth. Pour into two glasses; serve immediately.

Banana-Blueberry Smoothie - Martha Stewart Recipes Ingredients 1 ripe banana 1 cup frozen blueberries 1 cup nonfat plain yogurt Directions In a blender, combine banana, blueberries, and yogurt. Blend on high speed until smooth. Pour into two glasses

Chocolate-Espresso Smoothies from Runner's World. aka heaven in a glass post-run..

Your Next Meal: Chocolate-Espresso Smoothie

Your Next Meal: Chocolate-Espresso Smoothie: 8 ounces chocolate yogurt, such as Brown Cow "Cream Top" 1 large banana (browned and frozen)* 2 shots espresso, chilled 2 cups ice (about 14 ice cubes) 1 dozen chocolate-covered espresso beans

THESE are the kind of 100 calorie snacks you SHOULD be eating... not those crap loaded processed ones!

31 Satisfying Snacks… Some of the best low calorie snack ideas Ive seen! Pretty creative, and making me hungry for healthy food! 31 Satisfying Snacks… Some of the…

Breakfast Green Smoothie-    1 banana,  1/2 cup frozen mango,  1/2 cup greek yogurt , 1/2 cup vanilla almond milk,  1 cup spinach,  1 tbsp honey

Breakfast Green Smoothie 1 banana cup frozen mango cup greek yogurt cup vanilla almond milk 1 cup spinach 1 tbsp honey REALLY GOOD! tried it without honey by accident and it still came out amazing!

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