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Brazillian Butt Workout!!!!! Added this to my treadmill workouts! 5x a week:)/ With all of these workouts that I've pinned, you'd think I would have a fantastic body. Nope. I just like collecting them.

superman exercise - for back

Bicycle Crunch Exercise

Single Leg Bridge Exercise

30 exercises for 30 seconds each, resting 30 seconds in between.

The Best Abs Exercises You've Never Seen Before

bridge pose info graphic #yoga