Foods you should be eating, for a healthier lifestyle!
I based this off a few workouts, combining the workouts/reps that I found simple and easy to remember. Trust me, this workout will get the job done! Im going to start doing this Thursdays, Fridays, Saturdays and Sundays, since those are the days that I find difficult to go to the gym! Id love to know if any of my amazing followers would take this challenge with me?!
Happy Friday, friends! Check in as you get your workouts in - I know it can be easy to fall off track on the weekends but let's commit together to staying active so we feel great come Monday! What's your workout today? Saturday? Sunday? :)