Make Your Own 100 Calorie Snacks! This site shows tons of snacks with 100 calories in them, all you have to do it contain them in something, and you can take it to go! tons of ideas on other meal/food things as well
Shares Eat better for less with these cheap and healthy snack recipes. Whether you are looking for kid-friendly snacks, low calorie snacks or low carb snacks, there are healthy snacks for everyone her(Cheap Easy Meal For
Rich Chocolate Protein FroYo 6 ounces nonfat plain Greek Yogurt 2 TB unsweetened baking cocoa Stevia to taste Stir all ingredients until smooth. Pop in the freezer for minutes. Supposedly it tastes almost exactly like frozen yogurt! What a great idea!
Do These 9 Things in Your Kitchen to Lose Weight or to Simply Promote Healthier Eating Habits.good tips on preparing healthy meals and snacks so you don't binge on junk when you are hungry and pressed for time. - is amazing!
Slideshow: 25 Super Snacks With 100 Calories or Less
Mixing sweet with salty is a tried and true way to satisfy the munchies. Measure cup of apple slices and spread a thin layer of unsalted peanut butter on each slice. To stay near the mark, don't use more than 2 teaspoons of peanut butter in all.
eat fruit-get skinny: 100 calorie snack pack ideas. It shows how much you get to eat with different food choices for 100 calories, you could have two twizzlers or a couple little cheese chunks or a TON of fruit/grain/veggies.
10 Quick & Healthy Brown Bag Lunches W Old School Lunch Ingredients: For smoothie: cup frozen strawberries 1 banana 1 cup nonfat milk For sandwich: 1 slice whole-grain bread 4 slices smoked turkey breast Lettuce and tomato
New go-to snack :) Light & Fit Greek yogurt. Add 1 tbsp of and 1 tsp of semi sweet mini morsels. I detest plain Greek yogurt. So, I splurged on flavored. If this is the worst that I do, then I'm still doing pretty well