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    Watermelon and Jalapeño Smoothie

    Watermelon Jalapeño Cooler Garnished with Candied Jalapeños

    Blueberry Coconut Smoothie 4 ounces vanilla yogurt 2 cups frozen blueberries 1/2 cup shredded coconut (sweetened or unsweetened) 1/2 cup juice (pomegranate, acai or cranberry) 1/2 cup lowfat milk

    Carrot-Mango Smoothie 1 mango, chopped (or 1 1/2 cups frozen mango chunks) 1 cup fresh carrot juice Dash freshly grated nutmeg 1/2 cup ice cubes (omit if using frozen mango) Directions Puree ingredients in a blender until smooth.

    Shrek Smoothie 1-2 bananas 1/2 cup frozen peaches 1/2 cup frozen mango a couple handfuls of spinach water

    Kale, Pineapple and Almond-Milk Smoothie 1 cup unsweetened almond milk (preferably homemade) 1 cup packed chopped kale 1/2 cup pineapple juice 1/2 cup diced pineapple 1 banana Directions Puree ingredients in a blender until smooth.

    Papaya-Ginger 2 1/2 cups papaya chunks 1 cup ice cubes 2/3 cup nonfat plain yogurt 1 tablespoon finely chopped peeled fresh ginger 1 tablespoon honey Juice of 2 lemons 16 fresh mint leaves, plus 4 sprigs for garnish Refrigerate papaya until very cold, at least 1 hour or overnight. Blend papaya, ice, yogurt, ginger, honey, and lemon juice in a blender. Add up to 1/4 cup water, 1 tablespoon at a time, until mixture is smooth and thinned to desired consistency. Blend in mint leaves

    Pear Ginger Smoothie 1/2 ripe banana 1 small ripe pear 2 oz Fat Free Yogurt (56g) (I used Greek) 1/4 tsp ground ginger 1-2 cups raw spinach (I used about 45 g) 2 oz of water (1/4 cup) 5 ice cubes

    Cherry Jalapeno Smoothie. Sounds interesting. I would sub out the whey protein powder with vegan protein...

    Green Tea Mango Smoothie 1 cup raw spinach 1 large mango, peeled and sliced 1/2 cup unsweetened apple juice 1 medium banana 3/4 inch slice of tofu (1/4 block) or, 1/2 cup cooked quinoa 1 cup brewed green tea (brew the night before and store in fridge so it's cold and ready to go) 1/2 inch slice of fresh ginger, peeled (optional)

    Orange Smoothie1 can orange juice concentrate, slightly thawed 1 cup milk 1/2 cup sugar, 1/2 teaspoon vanilla extract 2 cups ice Combine all ingredients, except ice, in a large blender or Vita-Mix and blend until smooth and creamy, taking care the sugar has dissolved and is well incorporated. Add the ice and blend until smooth. Makes approximately three eight-ounce portions.

    Watermelon Smoothie

    How to make a smoothie

    Chocolate Almond Oatmeal Smoothie 1 frozen banana, cut in chunks 1 cup chocolate almond milk 1 Tbsp. almonds 1/4 cup old fashioned oats Blend all ingredients until smooth and serve immediately.

    Smoothie Recipe

    Health, Food and Fitness : 5 Weight loss Smoothies for Fast Weight Loss --- Visit the following link for more info: http://3weekdiet.actchangetransform.com --- #diet #losebodyfat #weightlosstipsandtricks #weightlosstips #weightlosstricks #weightlossmotivation

    Watermelon, Basil, and Coconut Smoothie

    The Pioneer Woman's recipe for Pumpkin Smoothie. Very easy and uses ingredients that I usually have on hand. Making this one tonight!

    Green smoothies

    watermelon

    Smoothie