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    Ultimate 4-Layer Vegan Sandwich

    15 mins to make, makes 4 sandwiches




    • 1 4 cup oil-packed sun-dried tomatoes (about 6), oil-packed
    • 1/2 Avocado
    • 1 cup Basil, fresh leaves
    • 1 Garlic clove, large
    • 1 Lettuce
    • 1 Tomato, thin slices


    • 2 tbsp Hummus
    • 2 tbsp Lemon juice, fresh
    • 2 tbsp Sun-dried tomato hemp basil pesto

    Baking & Spices

    • 1 Black pepper, Freshly ground
    • 1 pinch Red pepper flakes
    • 1 pinch Salt & pepper
    • 1/4 tsp Sea salt, fine grain

    Oils & Vinegars

    • 1 tbsp Olive oil, extra-virgin

    Nuts & Seeds

    • 1/4 cup Hemp seeds

    Bread & Baked Goods

    • 1 Sprouted-grain bread


    • 2 tbsp Water

    Ultimate 4 Layer Vegan Sandwich by ohsheglows #Sandwich #Vegan #Healthy



    • Dominique Shipp

      ~A nice list of healthy lunches to bring to your job.~15 lunches to bring with you to work

    • • l e a h •

      15 lunches to bring with you to work #vegetarian #recipe #easy #veggie #recipes

    • Kellie Ben

      15 lunches to bring with you to work #lunch #recipe #meal #recipes #snack

    • Huffington Post

      The ultimate 4-layer vegan sandwich for a healthy lunch

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