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Vegetarian • Makes 4 sandwiches

Produce

1 4 cup oil-packed sun-dried tomatoes (about 6), oil-packed
1/2 Avocado
1 cup Basil, fresh leaves
1 Garlic clove, large
1 Lettuce
1 Tomato, thin slices

Condiments

2 tbsp Hummus
2 tbsp Lemon juice, fresh
2 tbsp Sun-dried tomato hemp basil pesto

Baking & Spices

1 Black pepper, Freshly ground
1 pinch Red pepper flakes
1 pinch Salt & pepper
1/4 tsp Sea salt, fine grain

Oils & Vinegars

1 tbsp Olive oil, extra-virgin

Nuts & Seeds

1/4 cup Hemp seeds

Bread & Baked Goods

1 Sprouted-grain bread

Liquids

2 tbsp Water
  • ♥ ⓥⓔⓖⓐⓝ ♥

    I love making a hummus-veggie sandwich with my ezekial sprouted grain bread! Yum! Ultimate 4 Layer Vegan Sandwich by ohsheglows #Sandwich #Vegan #Healthy

  • Lindsay Mandree

    Ultimate 4 Layer Vegan Sandwich. Recipe includes a nut-free sundries tomato hemp seed hummus, which could also be a veggie dip. Add lettuce to this sandwich, or eat it as lettuce wraps.

  • Teresa Rivera

    Ultimate 4 Layer Vegan Sandwich by ohsheglows (Not Vegan, but they make great food too, so nom nom it is!)