NO BAKE Protein Peanut Butter Cups Ingredients You’ll Need: -4 Cupcake Liners -2 TB of PB2 -1 TB of water (*may need more) -2 TB of Plain Greek Yogurt -1 TB of coco powder (unsweetened) -1 Scoop of Chocolate Protein Powder *Optional: -1 Stevia Packet or a small spoonful of Honey *For Taste **I have had a few comments about these being very bitter, if you need to add MORE honey or stevia till you reach the desired thickness.
Curiosidades - las semillas de Chia favorecen el funcionamiento de las neuronas y mejoran la actividad cerebral. Es la mayor fuente de omega 3 natural. Previene el envejecimiento de tejidos, manteniendo las funciones intactas por más tiempo.
homemade protein bars.1 Cup of Oatmeal 1 Cup of Skim Milk 1 ¾ Cups of Peanut Butter 4 Scoops of Whey Protein, a sprinkling of cinnamon. Combine the ingredients in a large bowl and mix well. Pour into glass flat dish refrigerate 8 hrs cut into bars and wrap. keep in fridge.
She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box. She's a real person and proves real people can be healthy without being slaves to the gym. There are lots of recipes on her website!