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  • Cassie Valler

    This week's Lazy Girl Fitness Routine is all about how to get fit while reading a book or magazine. The exercises we are covering will work your thighs, quads and your butt. 1. Leg Raises - Sit wit...

  • Coco

    Lazy Girl Workout Routine - Read a book and work out at the same time! This might be a morning routine I could actually do.

Related Pins

Lazy Girl Workouts - various routines and exercises to add to your life - and the best part? youre working out while simply being around the house in your everyday routines!

Awesome workouts to do while you are getting ready for the day ... print these out and put around the house?

I've been doing some of these -before I found this to pin it and have been amazed at how much difference just a few exercises make. I have arthritis with a hip replacement. 4 days of doing about 8 hip extensions every time I have to stand at the hand blow dryer helped me go from 15 min painful walking to 45 min 3 times as far, with no pain until the very end!

lazy girl fitness. exercises to do while you brush your teeth, cook, watch TV etc.

Lazy Girl Fitness | 2 minute tooth brushing workout

For when I tell myself I'm too tired. Let you to lose weight and stay healthy!

I'd prefer this to be called the Beginner Girl's Workout, but this will do because it's a good start!

Once you’ve dead lifted your laundry, time to fold it. What better way to fold but with a wall sit! Stand with your feet shoulder width apart and then proceed to sit against the wall (keeping your back flat) and fold. If it gets too easy, try going on your toes in a releve, shoot for folding 5 pieces of laundry at a time

This Blog is Awesome! No excuse not to be able to do these exercises! Exercise one: Abs Twists – Stand with your feet shoulder width apart, stand up as tall as you can and squeeze your abs. Twist back and forth as many times as you can, the more you do the better your abs will get!

Put the hot in hotel w this 15 minute routine from @fit_in_heels

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

for some day when i have the energy to google what a burpee actually is & then actually do it.