This home syrup will help you eliminate the mucus in your lungs, and the best thing is that it is also great for children. 5 from 1 reviews Homemade Syrup For Expelling Mucus Print Author: Real Farmacy Ingredients 1 tbsp marshmallow root (Althaea officinalis) 1 tbsp flaxseed 1 tbsp sage 1 lemon, sliced [...]
Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings - This is true! I used to take this combo when I was competing years ago. It does help.
Vitamin B12 deficiency will cause your brain to shrink, you may lose memory or experience confusion. One indication that you might be deficient is the appearance of lines or ridges on your fingernails and/or the disappearance of the moons at the bottoms of your fingernails. Methylcobalamin is the bioactive form, so look on your label to make sure you have that form of B12. Also, watch your peripheral neuropathy start to ease with B12, it is nerve food!
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