Explore these ideas and more!

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Healthy eating...Paired with workouts can do wonders. "excellence is a habit" - Handy eating schedule. Your body loves routine! #healthy #living #exercise

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

I would like to detox, this sounds like a plan...

food list for weight loss

Dr Weil's Anti-Inflammatory Food Pyramid

Check All Regarding Diets That Make You Lose Weight

Agreed

Fastest Way to Lose Weight - GM Diet (Have tried this & it really works)

Detox

beat the bloat

This girl has it right!!! You want to lose??? Do this.

What to Eat When

15 Best Effective Ways to Help you Lose Weight Fast ! Reduce your weight with these tricks and get back into shape ! http://www.feminiya.com/15-best-ways-to-lose-weight-fast/ #weightloss #reduceweight #loseweightfast

Easy guide about daily protein intake for weight loss.