motivation. i know this is somewhat gross but also totally motivating. it's weird. the human body is just so amazing. even and especially a woman's. Motivation Workout Quotes, Fit Workout, Legs Workout, Workout Motivation, Fit Girls, Motivation Fit Quotes, Fit Inspiration, Fit Motivation, Weights Loss
7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds
I used to always think buff chicks with 6 packs were gross or manly looking. Then I started working out 6 days a week, eating healthy and respecting my body. I've watched it change and progress as it has become my temple. I learned to appreciate muscles and am in awe of their power. Now, I think this woman is beautiful and without even knowing her, I completely respect her.
The "Ballet Beauty" Challenge - September 23 - Day 1: - 12 min Ballet Beautiful | Total Body Sculpt Workout with Mary Helen Bowers by Lionsgate BeFit - 15 min Ballet Beautiful | Lean Legs & Buns Workout with Mary Helen Bowers by Lionsgate BeFit - 8 min Butt Lift & Slim Thighs | POP Pilates Beach Series by Blogilates - 20 min Yoga Class with Hilaria Baldwin: Deep Stretching