Pinterest • The world’s catalog of images

Explore Health And Fitness, Health Tips, and more!

Grapefruit, watermelon, berries, celery, greek yogurt, eggs, fish, coffee and oatmeal are all fat-burning foods.

If this isn’t motivation to shed those extra pounds, I don’t know what is.

its pretty difficult to distinguish wether your body wants food or water, so if you think you’re hungry drink a glass a water, wait 10 minutes and if you still feel hungry then there you go!

from The Berry

Daily motivation (16 photos)

Water...keep drinking!

from Web Health Journal

12 Cross Fit Workouts Anyone Can Do - Web Health Journal

Shape up and slim down Workouts for women at home.

Learn the many health benefits of drinking Green Tea