More reasons to eat fruit! Also you should really read the benefits of being a vegetarian, I know I know bacon tastes sooo good, but you know what after finding out what meat really does to your body I STOPPED! I am perfectly happy :) Fun Recipes, Benefits Of, Healthyfood, Eating Fruit, Menu, Health Benefits, Healthy Eating, Healthy Food, Healthy Living
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Benefits of different fruits. Just remember to keep fruit to 2 servings a day. One at you first meal and second post workout to replenish glycogen stores and drive protien into muscles.