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  • Lise Adams

    Arm balances, started doing moves like these in Yoga. So much fun.

  • Samuel Hansen

    Vegan Protein Bar Breakdown By Heidi Kristoffer Certain situations in one's life require protein bars. If one is a vegan, it can be incredibly frustrating trying to find a protein/energy/meal/nutrition bar with... protein. When I first started traveling a lot, and needed a solid pre-workout vegan breakfast option (never count on vegan options being available when traveling),

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Working towards this i use to be very close and then u stoped doing yoga

Just in case I need to explain (yet again) that just because I'm a vegetarian doesn't mean I have no sources of protein in my diet. - Thanks Josie!

The answer to every vegan's number one question - How do you get your protein???