I don't need to lose much weight, but my 10th wedding anni is coming up, and I want to drop 10 or 12 lbs. before then. After reading, and implementing, @Amanda Green Bottoms how-she-did-it, I'm already halfway there...in just under two weeks! Weight Loss Secrets, Loss Programs, Lose Fat, Fat Loss, Summer Fun, Weightloss, Fatloss, Weights Loss, Weight Loss Video
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Weight Loss Measurements Chart! Great way to help keep you motivated when you don't feel like you are loosing weight or feeling like you wanna quit cause it's too hard. Just look at your weekly chart to see you progress! Baby steps, you loose weight one pound at a time.