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10 inspirational exercise quotes to get you motivated for the week ahead!

Throwing in the towel? What towel? If I used a towel, I wouldn't have those awesome sweat angels on the floor.

Ways to Make Yourself Workout in the Morning (and Reasons Why You Should)

How I Make Myself Workout in the Morning

This week lets focus on getting rid of all those excuses we use to avoid doing some exercise! We can all come up with lots of excuses to avoid exercise including lack of time, fatigue and even the.

#OnTrack Motivation - Good #nutrition helps your #exercise #workout.

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!

su condición física es 100% mental, su cuerpo no va a ir donde su mente no empujarlo  www.RadiantFitAndHappy.com

Free Resources to Try "Yogic Sleep"

Health and Fitness Quotes, Sayings and Images for motivation. These motivational Fitness and Exercise Quotes will motivate you to work out and fitness!

Some is better than none!!  Find out why...

No matter how slow you go, you are still lapping everybody on the couch. Well that helps w/ my motivation since I am a SLOW runner!

Mad you've only lost one pound? Photo puts it in perspective - 3 Fat Chicks on a Diet Weight Loss Community 100 lb. Club

Gross I know, but.This is 1 pound of fat. Every time you lose 1 pound, this is the amount of crap you're getting out of your body. Keep going.

If you did it the first time, you're more than capable to do it a second time.

Just do it then do it again quotes nike fitness exercise just do it fitness quotes workout quotes exercise quotes

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