Think this is a great tool for anyone under stress: Stare at a blank wall. Imagine there two open doors on this. Imagine that your distressing thoughts are each a balloon that floats in one door and out the other one.
"do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:6-7 #memoryverse
Catholicism: NOW I Get It! Have a teen who is searching for answers? Offer him or her this book! It borders on an introduction to Catholicism and a source for digging deeper beyond the formal academic setting. Author Claire Furia Smith speaks directly through wit, humor and authority in this wonderful apologetic source. The simple Table of Contents makes for easy navigation; read straight through or thumb to topic of interest. All readers will learn something new!
Mind over matter - so true. Tell yourself you can do something, and watch it happen. Found @ http://affimity.com/Body/post/16660 - check out our Body channel! #body #fitness #health #exercise #Affimity #motivation #inspiration #mindovermatter #fitspo