7 Ways to Tone Your Inner Thighs...You won't be able to walk the day after, but your legs will look great!
5 Exercises to Tone Your Inner Thighs
Top 4 inner thigh exercises to do at home
7-day work out
Trabaja la cola y los muslos en un solo movimiento. 3 series de 15 repeticiones por pierna para empezar. http://www.tu-cuerpo-ideal.com/coaching/
Dropping The Baby Weight
The very best before-bed yoga sequence!
Favorite Places & Spaces
Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!
Skip the Crunches: 7 Ways to Work Your Abs Standing
Fit Ness Monster
Looks goofy but it works. How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain. (I NEEDED THIS PIN!)
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