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Russian Lacto Fermented Mushrooms | Beets & Bones Blog

A mushroom is one of the most mysterious of nature’s creations. It is a fungus that reproduces through the release of spores. It can nourish or be poisonous…but for now, let's set aside its powers and focus on the ‘nourish’ part.

While I’m waiting for farmers market apples to cost less than a baby panda, I decided to try a recipe for Russian brined plums that I’ve had in the back of my mind for a while. The turning point was getting hold of a whole bunch of plums that were good but not great. A...Read More »

While I’m waiting for farmers market apples to cost less than a baby panda, I decided to try a recipe for Russian brined plums that I’ve had in the back of my mind for a while. The turning point was getting hold of a whole bunch of plums that were …

russian-brined-apples-lactofermented

Learn how to make Russian brined apples, traditional food full of flavor, probiotics and nutrients.

How to Make Lacto-fermented Peach Chutney | www.fearlesseating.net

Fermented peach chutney is a great summertime condiment that compliments many dishes. Here is a simple recipe for fermented peach chutney.

Lacto-Fermented Asparagus With Ginger

Lacto-Fermented Asparagus With Ginger

Lacto-fermented Asparagus with Ginger Recipe - Cultures for Health

How to make Russian brined apples, traditional food full of flavor, probiotics and nutrients.

Learn how to make Russian brined apples, traditional food full of flavor, probiotics and nutrients.

Fermented Carrots {that kids will actually eat!} & The Benefits of Fermented Vegetables

Fermented Carrots (that kids will actually eat!) & The Benefits of Fermented Vegetables

Fermented Carrots {that kids will actually eat!} & The Benefits of Fermented Vegetables - Raising Generation Nourished

Lightly salty and pleasantly tangy, lacto fermented green peas are an easy ferment that's ready in under two weeks. Great on their own, or added to salads.

Lightly salty and pleasantly tangy, lacto fermented green peas are an easy ferment that's ready in under two weeks. Great on their own, or added to salads.

Russian Sauerkraut - only 3 ingredients - super easy - allergen free - paleo - aip

Russian Sauerkraut - only 3 ingredients - super easy - allergen free - paleo - aip

Lacto-fermented Sliced Jalepenos.  If you are looking for a fun and creative project with peppers and Apple Cider Vinegar this may just be it. You can probably substitute some hatch chiles for jalapenos!

Lacto-Fermented Sliced Jalapeños

Lacto-fermented Sliced Jalepenos 1 pound whole green jalapeños, washed, tops cut off, cut horizontally into rounds. Medium fermenting brine (about tablespoons salt in a quart of water) Kombucha or raw apple cider vinegar

Love Your Gut: Ferment Your Beets Making Fermented-Beet Kraut - Real Food - MOTHER EARTH NEWS

Love Your Gut: Ferment Your Beets Making Fermented-Beet Kraut - Real Food