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Mildly sweet, slightly tart and wonderfully bubbly, this homemade soda gets its fizz from water kefir and its vivid red color from sweet cherries for a drink that's traditionally fermented and rich in beneficial bacteria.

Cherry Water Kefir

Cherry Water Kefir -Mildly sweet, slightly tart and wonderfully bubbly, this homemade soda gets its fizz from water kefir and its vivid red color from sweet cherries for a drink that's traditionally fermented and rich in beneficial bacteria.

Orange Kefir Soda 2 cups of finished water kefir 1 cup of orange juice ½ teaspoon vanilla extract (optional)

Orange Kefir Soda 2 cups of finished water kefir 1 cup of orange juice ½ teaspoon vanilla extract (optional)

whey is liquid gold  http://www.culturedfoodlife.com/the-liquid-gold-in-kefir/

Whey - The Liquid Gold in Kefir

Strawberry Lemonade Water Kefir

Strawberry Lemonade Water Kefir

What better way to enjoy ripe strawberries than combined with probiotic-rich water kefir? A cool, refreshing drink for summer.

How to Make Fermented Garlic and Ways to Use It from learningandyearning

Making Fermented Garlic and Ways to Use It

・生姜 100g ・はちみつ 大さじ2 ・レモン 1個 【作り方】 1. レモン汁を1個分しぼる。 2. (1)に、はちみつを大さじ2入れてよく溶かす。 3. 生姜100gを皮ごとすりおろし、しぼり汁を(2)に入れる。 4. よくかき混ぜる。

・生姜 100g ・はちみつ 大さじ2 ・レモン 1個 【作り方】 1. レモン汁を1個分しぼる。 2. (1)に、はちみつを大さじ2入れてよく溶かす。 3. 生姜100gを皮ごとすりおろし、しぼり汁を(2)に入れる。 4. よくかき混ぜる。

How To Make Water Kefir - Fizzy and sweet and rich in kid-friendly probiotics, this is one of my favorite ferments! It only takes about five minutes of hands on time to make, too.

How To Make Water Kefir (Photo Tutorial)

Water Kefir - Fizzy and sweet and rich in kid-friendly probiotics, this is one of my favorite ferments! It only takes about five minutes of hands on time to make, too.

34 Water Kefir Recipes You Probably Haven’t Tried Yet

You Love the Amazing Health Benefits that Water Kefir Has To Offer But Want To Try Something New? Check Out Our 34 Water Kefir Recipes You Should Try Today!

Cream Soda Water Kefir Recipe

Ginger ale water kefir recipe and cream soda water kefir. First ferment.

Making Beet Kvass ~ One 4-ounce glass of beet kvass serves as an excellent blood tonic, digestive regulator, blood alkalizer, liver cleanser and overall healing tonic. In general, it keeps things moving!| Plan to Eat

Making Beet Kvass

Making Beet Kvass ~ One glass of beet kvass serves as an excellent blood tonic, digestive regulator, blood alkalizer, liver cleanser and overall healing tonic. In general, it keeps things moving!

This is up to you!  Taste test it each day or so until it suits your palate.  To give you a bit of context, in my (rather warm) home it can ...

Taste test it each day or so until it suits your palate. To give you a bit of context, in my (rather warm) home it can .

This ultra-rich and creamy Post Workout Chocolate Coconut Kefir Smoothie recipe is packed with the nutrients you need to recover quickly from your workout.

Post-Workout Chocolate Coconut Kefir Smoothie

This site has lots of fermented recipes. This ultra-rich and creamy Post Workout Chocolate Coconut Kefir Smoothie recipe is packed with the nutrients.

Water Kefir {flavors} - a cultured drink that is easy to make and fun to customize with various flavors!

Water Kefir {flavors

Water Kefir soda {flavors} - a fermented drink (cultured drink) that is so good for you, easy to make and fun to customize with various flavors!

Considered by many to be the most healthful of fermented foods, effervescent kefir tastes tangy and fresh. How lovely that you’ll make your own as commercially available kefir only approximates the real thing (see my Kefir Article for details).

Considered by many to be the most healthful of fermented foods, effervescent kefir tastes tangy and fresh. How lovely that you’ll make your own as commercially available kefir only approximates the real thing (see my Kefir Article for details).