chipotle chicken taco salad :: only 249 calories for cups! I used greek yogurt in place of sour cream. Next time I would reduce the amount of chipotle pepper (way hot) and use half greek yogurt half fat free ranch dressing ;
DORITOS TACO SALAD-easy and tasty! ground beef 1 head iceberg lettuce, cleaned and torn into bite site pieces 1 envelope of taco seasoning 1 medium sized tomato, diced 1 bag of nacho Doritos 1 bottle French Dressing 1 ½ cup shredded cheddar cheese
Salad Recipes For Weight Loss 7 Sexy Salads Salads can be very boring, I know…but they can also be super fun and really delicious! Here are 7 sexy salads from around the web that will have your waist line shrinking and your taste buds singing!
YIELDS CUP DRESSING 1 cup loosely packed cilantro, stems removed and roughly chopped cup plain Greek yogurt 2 Tbsp. fresh lime juice (about lime) garlic cloves cup olive oil 1 tsp. salt The Garden Grazer: Creamy Cilantro-Lime Dressing
Protein Ranch Dressing- 55 calories for CUP! (Yes, you read that correctly) It tastes just like REGULAR, you won't know the difference! 1 cup cottage cheese, tsp ranch dressing mix, cup water (may use milk if desired). Mix in blender
Spinach Salad with Chicken, Avocado and Goat Cheese
Chicken Taco Salad: I tested this for my Shrinking On a Budget Meal Plan, modifying the dressing completely (using a homemade low fat ranch seasoned additionally with taco seasoning) and using sharp cheddar for the cheese. My picky eaters devoured it!