College girl diet. Set basic rules for yourself and it makes it waaay easier! SUCH A GOOD LIST

This looks like a great pin- the College girl diet. Set basic rules for yourself and it makes it waaay easier!

Teen's Health and fitness - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

Someone needs a fact checker. This math is so wrong. 1000 jumping jacks is only 500 calories burnt. That's only the calories of one pound of fat, 3500 calories. To burn 1 pound do 7000 jumping jacks. That sounds a bit more reasonable, eh?

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easy exercises to do at home - How to Add Exercise to Your Daily Life! Little things like squats while you brush your teeth, sit-ups during the commercial breaks, and taking the stairs can be a really easy way to add in some exercise. I love her ideas!

50 Best Exercises for Muffin Top …    Exercises for muffin top are a really popular topic right now. After all, the holidays are over and the weather is getting warmer, so it’s …

50 Best Exercises for Muffin Top ...

This killed me. Victoria Secret Top Models   Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet   moves that will shred your legs! Plus has tons of other 10 minute   videos

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videosmVictoria Secret Top Models Full Body Workout

can't wait to microwave chicken nuggets for the munchkins tomorrow

Lazy Girl Fitness – Microwave Abs

Microwave Abs Twists – Stand with your feet shoulder width apart, stand up as tall as you can and squeeze your abs. Twist back and forth as many times as you can, the more you do the better your abs will get!

Erica Durance workout!http://img93.imageshack.us/img93/7784/ericaself02cc2b23rx7.jpg

Turn On, Tune In, Tone Up!

Butt Abductors – While you are standing at the oven making sure something doesn’t burn you can work your butt out. Stand with one foot slightly in front while the other leg lifts directly backwards. Do about 20 on each leg, 2x.

Lazy Girl Fitness: Cooking -- while you are standing at the oven making sure something doesn’t burn you can work your butt out. Stand with one foot slightly in front while the other leg lifts directly backwards. Do about 20 on each leg,

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