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    • John Scott

      Leg workouts #Fitness #Health #Exercise #Workout #Motivation

    • Anitra Chatargun

      Sexy Leg Workout #workout #healthy #eat #clean #behealthy #motivate #motivational #push #keepgoing #dontstop #run #squat #pushup #crunches #exercise

    • Candice Hicks

      It will hurt, it will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to the max. There will be temptation. But, I promise you, when you reach your goal, it's worth it. #fitness #fit #motivation #inspiration #fitspiration

    • Kaitlyn Free

      Sexy Leg Workout. I can do this daily. :) #Fitness #Work out #Easy Work Out #Tone #Legs

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    you know what? I'm gonna heft my wiggly butt up and start doing this daily. I think I could manage it...

    I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

    RUN .5 MILES 15 PUSH UPS 30 SQUATS 40 SIT UPS REPEAT 6 TIMES I'm gonna look like a fool doing this in the mercy gym but it sounds like a good workout!

    Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

    I really have to get myself into the habit of working out.

    another pinner said..."This girls blog is awesome! So many workouts, break down of day by day and what muscle group to work out."

    AHAHAHAHAHAHA oh man I need to print this on BIG paper and hang it on my wall.

    Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

    Work your legs to rock your leggings. been doin this for a couple of wks and you can feel ur buns getting tighter every week:)