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Menu Plans for 100 days of "Real" (Unprocessed) Food.  Great ideas for breakfasts, lunch, dinners and snacks. This is actually really worth pinning!

Meal Ideas & Resources

Menu Plans for 100 days of Real (Unprocessed) Food. Great ideas for breakfasts, lunch, dinners and snacks. This is actually really worth pinning! Menu Plans for 100 days of Real…

10 Quick & Healthy Brown Bag Lunches Ѽ 1) Healthy Elvis Sandwich, 2) Tuna Pita, 3) Eggplant Pizza, 4) Taco Salad, 5) Tofu & Broccoli Stir-Fry, 6) Frittata, 7) Easy Chicken Wraps, 8) Quick Salmon Burger, 9) Shrimp & Edamame Stir-Fry, 10) Old School Lunch

Quick & Healthy Work Lunch Ideas

10 Quick & Healthy Brown Bag Lunches W Old School Lunch Ingredients: For smoothie: cup frozen strawberries 1 banana 1 cup nonfat milk For sandwich: 1 slice whole-grain bread 4 slices smoked turkey breast Lettuce and tomato

How to freeze soups by pouring into muffin tin and freezing.  Take out one-three, microwave, and enjoy!

Just when you thought muffin tins were just for muffins.Smart Idea: Make large batches of soup then freeze in silicone muffin molds. Pop 'em out and freeze. Just reheat pucks in a mug for a quick dinner. Perfect for the upcoming fall/winter season!

Stuffed zuchinni

20+ Deliciously Healthy Low-Carb Casserole Recipes

My garden is producing zucchini like mad, so when I found a couple that were overly big, I came up with this recipe for stuffed zucchini cups. Recipe for Meat, Tomato, and Mozzarella Stuffed Zucchini Cups

40 Freezer Meals in about 4 hours for $5 each. Need to print this to get a good look at all the recipes, pick the ones I want to make, then create a master shopping list and set some prep time aside.

40 Freezer Meals in about 4 hours. Need to print this to get a good look at all the recipes, pick the ones I want to make, then create a master shopping list and set some prep time aside.

Packing lunch? Here's a great chart of the best and worst foods to pack. Read up and see how to make sure your lunch box is full of healthy food.

When It Comes to Lunch, Skip This, Pack That

Here's a great chart of better choice alternatives to typical lunch staples. Triscuits are better than wheat thins.

Feature Friday: 50+ Swimsuit Friendly Recipes | via @favfamilyrecipz

Feature Friday: Swimsuit Friendly Recipes - here are some TASTY Swimsuit Friendly recipes to make losing weight less tedious. Instead of picking up a pizza for dinner or throwing together that casserole — lighten up and try one of these recipes!

The ultimate mommy meals resource: How to bring a meal to a friend in need (or stock up yourself ahead of a stress zone) with 30 days of recipes!

The ultimate mommy meals resource: How to bring a meal to a friend in need with 30 days of recipes! Now a friend needs to have a baby or be sick or something so I can bring them dinner!

50 best snacks under 50 calories, great ideas for when I just want a little something.

50 Best Snacks Under 50 Calories

50 Snacks under 50 calories! I really like this list. I would combine of these depending on what size snack you're looking for. Combine a 'protein' with a 'fiber' for the perfect low-calorie snack.

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