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Malibooty workout! - No lunges, low stress on your knees! Actual animated illustrations.

Malibooty workout! - No lunges, low stress on your knees! Actual animated illustrations.

6 moves for Malibu Booty. Im doing this and not only does these moves help with your butt, but also with your thighs, hips and back, and if done correctly you sweat. I LOVE THEM

6 moves for Malibu Booty. Im doing this and not only does these moves help with your butt, but also with your thighs, hips and back, and if done correctly you sweat. I LOVE THEM

Calorie-burning cardio workout  You can get slim in just 6 days! Take inches off with this interval plan. I guess this is what I'm doing over spring break

Calorie-Burning Cardio Workout

Calorie-burning cardio workout You can get slim in just 6 days! Take inches off with this interval plan. I guess this is what I'm doing over spring break

Seriously killer butt workout--and you can do this. Just think if you did this exercise twice a day everyday for a few months. Do you think you'd get to buy smaller jeans? Probably so.

Seriously killer butt workout--and you can do this. Just think if you did this exercise twice a day everyday for a few months. Do you think you'd get to buy smaller jeans? Probably so.

Slimmer Thighs in 7 Days apparently. To do every morning after waking up, great way to kick start the day!

Slimmer Thighs in 7 Days apparently. To do every morning after waking up, great way to kick start the day!

Short Exercises to Burn 200 Calories

10 Exercises That Burn 200 Calories in Under 3 Minutes

Tight hips seem to be a common problem for almost everybody from runners to cyclists, from desk bound bloggers to dancers. Give this area a little extra love with this sequence of nine hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury. Try the series in the order listed here, or pick your faves to incorporate into your workout routine.

8 Stretches Your Tight Hips Are Begging For

Tight hips seem to be a common problem for almost everybody from runners to cyclists, from desk bound bloggers to dancers. Give this area a little extra love with this sequence of nine hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury. Try the series in the order listed here, or pick your faves to incorporate into your workout routine.

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