Awesome kids lunch ideas for helping save time. Make all your lunches in one day for the week and have your kids grab their own lunch and pack it easily each morning before school. I have done this method for years and it works!! No more cafeteria mystery hamburgers... :)
Bully-proofing your kids - Starting when their son was 3, psychologist Tammy Hughes and her school psychologist husband started teaching him. At night, they'd say, "Tell me three good things that happened to you today." This helped him make the distinction between events and his feelings about them.
Once he had that mastered, they added, "Tell me three good things that happened to someone else (lesson: the world includes me and other people, their feelings and actions)."