Health- Drink more water, I usually drink juice or soda but I don't really drink water a lot. I need more water in my body than sweet drinks.

THIS is the reality of Fat.  Fat is not about looks. Fat is about a living system that is literally being strangled.  Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early.      FAT is not just under your skin, people!!  Please stop thinking about it as just about 'looks'.  It's killing you!!

THIS is the reality of Fat. Fat is not about looks. Fat is about a living system that is literally being strangled. Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early. FAT is not just under your skin, people!! Please stop thinking about it as just about 'looks'. It's killing you!!

Rethink your drink (sugar contents)

Cher is back on the charts with ‘Woman’s World’

Some guy said that his girlfriend got awesome legs doing this so... I pinned it. Obviously

Some guy said that his girlfriend got awesome legs doing this so... I pinned it. Obviously

The Scary, Weird World of Pinterest Thinspo Boards

The Scary, Weird World of Pinterest Thinspo Boards

This is so true! Especially with exercise, people tend to reward themselves after a workout with junk food. So just remember: you're not a dog!

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