Cheerful Heart  One needs to be selfless and content with one’s situation. Emotions are a source of illnesses. Being benevolent as well as caring less about fame and wealth are attitudes prerequisite to better health.  Anxiety and worry are not helpful. The best way to be healthy is to be open-minded, optimistic, and cheerful every day. Avoid living in past memories or worrying about the future. Treasure and do well in the present.

Cheerful Heart One needs to be selfless and content with one’s situation. Emotions are a source of illnesses. Being benevolent as well as caring less about fame and wealth are attitudes prerequisite to better health. Anxiety and worry are not helpful. The best way to be healthy is to be open-minded, optimistic, and cheerful every day. Avoid living in past memories or worrying about the future. Treasure and do well in the present.

Andy Murray accelerated past the Japanese No 7 seed Kei Nishikori on Saturday to a possible Olympic clash with Rafa Nadal, displaying more resolve despite showing some signs of fatigue. The Briton finished off the Japanese in a little less than 80 minutes in his semi at the Olympic Centre Court and, in keeping with a tournament he is clearly motivated to win, did not look in the slightest trouble. He will play the winner of Nadal and Juan Martin del Potro, who followed him on court.

Andy Murray accelerated past the Japanese No 7 seed Kei Nishikori on Saturday to a possible Olympic clash with Rafa Nadal, displaying more resolve despite showing some signs of fatigue. The Briton finished off the Japanese in a little less than 80 minutes in his semi at the Olympic Centre Court and, in keeping with a tournament he is clearly motivated to win, did not look in the slightest trouble. He will play the winner of Nadal and Juan Martin del Potro, who followed him on court.

A Wild and Wise Woman to be sure!! A Goddess is never defined by her age...    *Master Tao Porchon Lynch, a 93-year-old yoga master, ballroom dancer, oenophile (lover of wine) and former actress and model. Listed in the Guinness Book of World Records for being the oldest living yoga teacher.

A Wild and Wise Woman to be sure!! A Goddess is never defined by her age... *Master Tao Porchon Lynch, a 93-year-old yoga master, ballroom dancer, oenophile (lover of wine) and former actress and model. Listed in the Guinness Book of World Records for being the oldest living yoga teacher.

Very true, no "growing old gracefully" for me! afraid ironing board would no longer hold me but I can surf a mean bed I'll just say!!

Very true, no "growing old gracefully" for me! afraid ironing board would no longer hold me but I can surf a mean bed I'll just say!!

Quote on Aging by Yoko Ono: "Some people are old at 18 and some people are young at 90. Time is a concept that humans created."

Quote on Aging by Yoko Ono: "Some people are old at 18 and some people are young at 90. Time is a concept that humans created."

I pinned this Bicycle Built For Two Wall Art from the Artful Accents event at Joss and Main!

I pinned this Bicycle Built For Two Wall Art from the Artful Accents event at Joss and Main!

Inge Onion and its merry old woman. Comments: LiveInternet - Russian Service Online Diaries

Inge Onion and its merry old woman. Comments: LiveInternet - Russian Service Online Diaries

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