It contains only 2 ingredients - bananas and raspberries. Peel bananas, chop into chunks and freeze overnight. Freeze berries overnight. Next day remove from freezer and leave at room temperature for 20 minutes. Place bananas and raspberries into blender and process until smooth. Serve immediately or freeze in plastic container to serve later. Yum!
3 ripe bananas, sliced and frozen 1 1/2 - 2 c. strawberries, hulled 1/8 tsp. almond extract, opt. Slice bananas and place in an air-tight container and freeze overnight. Add frozen bananas (break into chunks), strawberries and almond extract to a food processor or powerful blender and process until very smooth and creamy. be patient it will take a few minutes. Enjoy now as soft serve ice cream or place in an air-tight container and freeze until solid; several hours.
Healthy ice cream: Guilt-Free “Ice Cream”! No sugar. No dairy. This recipe really only requires: 3-4 bananas, sliced and frozen (slice before freezing) A spoonful of peanut butter 2-3 tsp. cocoa powder