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Lose the Baby Weight for Good: 18 Real Moms Tell You How

No matter how much pregnancy weight you lose initially (many moms find the pounds melt off from breastfeeding and other post-delivery hormonal shifts that boost metabolism), eventually you hit that "why aren't my clothes getting any looser" plateau. Want to get rid of those won't-budge pounds? No mo...
  • Mallory Burns

    Healthy food snack ideas; 100 calorie snack packs

  • Crystal Svetich Spratley

    "I'll be your snack pack!" 100 calorie snack bags.

  • Samantha Lukasik

    100 Calorie Snack Packs! 18 Real Moms share how they lost their baby weight!

  • Bri Marie

    Healthy Snack Idea: 100 calorie snack packs. Love this idea, AND love how it shows how much you get to eat with different food choices… for 100 calories, you could have two twizzlers or a couple little cheese chunks or a TON of fruit/grain/veggies.

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Lose the Baby Weight Diet- Month long meal plans and shopping lists

Easy Eating - Use this app to quickly and easily record the food you eat and basic data required to make a lasting change. itunes.apple.com/...

Healthy snacks 100 calories or less. The website is good too (just growl your way past the skinny chicks, the info is after that!)

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

good to know for the future... How to lose the baby weight quickly. This is an EXCELLENT article! I'll be so glad I pinned this one day!

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.