“If we center ourselves within the heart chakra and control our thoughts, we can find the balance and harmony in every situation.” —Laurie Bain

Daily motivation (22 photos)

“If we center ourselves within the heart chakra and control our thoughts, we can find the balance and harmony in every situation.” —Laurie Bain

Yoga | 23 Yoga Styles Every Yoga Lover Should Know .........   All the yoga styles, from the simple Hatha yoga to Hot Yoga and Anti-gravity yoga, are based on a set of yoga asanas, each style has its own list of benefits .......... Learn more.......  Kur <3

23 Yoga Styles Every Yoga Lover Should Know

Yoga | 23 Yoga Styles Every Yoga Lover Should Know ......... All the yoga styles, from the simple Hatha yoga to Hot Yoga and Anti-gravity yoga, are based on a set of yoga asanas, each style has its own list of benefits .......... Learn more....... Kur <3

Yoga Poses for Menstrual Cramps. I will SO be reading this later! I believe EVERY girl should pin this

Crush Those Cramps With These 5 Yoga Poses

Yoga Poses for Menstrual Cramps. I will SO be reading this later! I believe EVERY girl should pin this

After a tough run, this yoga sequence is the perfect way to cool down. By targeting the legs, lower back, and hips, these poses stretch all ...

Cool Down, Stretch Out: The Postrun Yoga Sequence You Need

After a tough run, this yoga sequence is the perfect way to cool down. By targeting the legs, lower back, and hips, these poses stretch all ...

12 Yoga Exercises To Get Your Thighs And Hips In Shape #findyouryoga www.yogatraveltree.com

12 Yoga Poses To Get Your Thighs And Hips In Shape

12 Yoga Exercises To Get Your Thighs And Hips In Shape #findyouryoga www.yogatraveltree.com

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