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    c25k, zen labs - Google Search

    3y Saved to couch to 5k
    • Jacalyn Sampson

      C25K, Free App for iPhone & iPod Touch I absolutely love this program! It gradually builds up your tolerance to jog or run. Great way to get started with an exercise plan. Commit to 3 (30 minute) workouts per week- it's a great stress reliever and it isn't hard to find 30 min. Can be done outside or on the treadmill!

    • BeniComp

      Are you a couch potato, but want to get up and moving? This FREE app called "Couch to 5K" is designed for you! Check out more health and fitness apps here:

    • Alysha Hill

      I seriously freaking love this app! It is making me SUCH a better runner. I always dread my new time intervals at the beginning of the week, but by the end, it's "easy", only to start new next week. Not to mention it's giving me a nice booty ;) C25K™ - 5K Trainer FREE - Couch to 5K

    • Peggy Crane

      c25k for iPhone - finally can play my music, my playlists while the program chimes in to let me know to run or walk - can also post to facebook and twitter when completing a workout

    • Hosmane Cardiology

      Couch to 5K: Made for beginning runners, or those who need a little motivation to get back in the game, this app requires just 30 minutes a day, three days a week for eight weeks. An interactive coach motivates, as users log each session and share workouts with the running support community.

    • Virginia Burns

      I am going to be a runner!! C25K Free App- You can find it on iTunes- Let's you listen to your own music and tells you when to walk or run!! Great Training!!

    • Jesse Brine

      C25K - 5K Trainer FREE - Started doing this and LOVE IT! The app talks to you and tells you when to run and when to walk. You don't have to look at your phone or set your own timer the app does it for you and you can listen to music at the same time!

    • Union County Library System

      C25K® - 5K Trainer FREE - (Go from Couch Potato to Running the 5K) Also available for Android at:

    • Kristen Henry

      C25K - Couch to 5K Trainer FREE I love this App!

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    Go from couch-sitting to 5K-running in 8 weeks with C25K from our newest partner, Zen Labs. Available on both iPhone and Android, C25K is a training program designed for people new to running and t...

    C25K ® – 5K Trainer by Zen Labs LLC, it'll have you running a 5k in 2 months with only 3 workouts a week! Great app!

    Zen Labs - C25K

    Here's a plan for entire month of workouts: cardio, strength, and flexibility training.

    #run #running #c25k #couchto5k #health #loseweight #fitness #happiness #instarunners #workout


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