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C25K ® – 5K Trainer by Zen Labs LLC, it'll have you running a 5k in 2 months with only 3 workouts a week! Great app!

Go from couch-sitting to 5K-running in 8 weeks with C25K from our newest partner, Zen Labs. Available on both iPhone and Android, C25K is a training program designed for people new to running and t...

The Berryfrom The Berry

Need a little motivation? (31 photos)

workout motivation 2 Need a little motivation? (31 photos)

POPSUGAR Fitnessfrom POPSUGAR Fitness

31 Days of Fitness: Get Fit 2014

Here's a plan for entire month of workouts: cardio, strength, and flexibility training.

Free C25K app by Zen Labs (couch to 5K). It tells you when to run and when to walk, all while listening to your own music playlist! And in 8 weeks you will be ready to run a 5K. This is my plan.

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

Skinny Ms.from Skinny Ms.

Total Body Transformation

3 months from now is June!! That means Summer time! Get in shape with our Total Body Transformation Program :-)

Lauren Conradfrom Lauren Conrad

Shape Up: My Get Fit Quick Plan

A calorie-blasting workout from Lauren Conrad's trainer.

SheKnowsfrom SheKnows

Fat-burning, muscle-toning fitness

Fat-burning, muscle-toning workout

Etsyfrom Etsy

vintage RARE russian babushka nesting doll thermos bottle - so adorable

wonder if it works