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C25K ® – 5K Trainer by Zen Labs LLC, it'll have you running a 5k in 2 months with only 3 workouts a week! Great app!

Go from couch-sitting to 5K-running in 8 weeks with C25K from our newest partner, Zen Labs. Available on both iPhone and Android, C25K is a training program designed for people new to running and t...

The Berryfrom The Berry

Need a little motivation? (31 photos)

workout motivation 2 Need a little motivation? (31 photos)

POPSUGAR Fitnessfrom POPSUGAR Fitness

31 Days of Fitness: Get Fit 2014

Here's a plan for entire month of workouts: cardio, strength, and flexibility training.

This app is called Ease into 5K (though originally it was called Couch to 5K [c25k]). I started this in 08/2011 and have been running a 5K (and a 7K!) every month since 09/2011. I'm currently wrapping up the Bridge to 10K app and will start Hal Hidgon's Half-marathon 2 program at the end of April. I highly recommend the apps!

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

Skinny Ms.from Skinny Ms.

Total Body Transformation

3 months from now is June!! That means Summer time! Get in shape with our Total Body Transformation Program :-)

Lauren Conradfrom Lauren Conrad

Shape Up: My Get Fit Quick Plan

A calorie-blasting workout from Lauren Conrad's trainer.

Etsyfrom Etsy

vintage RARE russian babushka nesting doll thermos bottle - so adorable

wonder if it works