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  • TopFitnessApps

    Favorite App Friday: C25K @Zen Labs - Creators of #1 C25K App

  • Joanne Dannenhoffer

    Free Iphone app as my version of a personal trainer kicking me into shape!

  • Libbie Wylie

    5 Free Apps for Weight Loss - C25K Free

  • BeniComp Group

    Are you a couch potato, but want to get up and moving? This FREE app called "Couch to 5K" is designed for you! Check out more health and fitness apps here:

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Let's get motivated! Get in shape one step at a time!

totally. . .still lapping the people on the coach

Free C25K app by Zen Labs (couch to 5K). It tells you when to run and when to walk, all while listening to your own music playlist! And in 8 weeks you will be ready to run a 5K. I started today!

Couch 2 5k running plan app. Goal is to do the Panther Prowl 5k in October

Cardio-acceleration. Fat-burning, muscle-toning fitness.

REMEMBER all that counts is how you do it today! Your hard work will soon pay off!