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  • Rudy Parker

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  • Shakia Morell

    thinspo thinspo thinspo « Withering #thinspiration

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For some reason we tell ourselves (or at least I do) that it's pointless for me to exercise unless I can do it for my hour long stretch at the gym. But that's so wrong! I don't have time to workout for an hour and a half at the gym in the morning, but I CAN jump out of bed and do this, and hit the gym later. YES!!!

Butt exercises - most found in our barre classes.

Roasted Peach & Lavender Ice Cream by tartelette

100 days of no processed foods - all the meal planning is done for you. This is AMAZING!

Eggy Cups! cut circle out of slice of bread, using cookie cutter or drinking glass; wrap piece of bacon around outside of bread, place in greased muffin tin. sprinkle grated cheese on bread, top with one egg. bake in oven till egg is the way you want it and bacon is crisp.

I wanna rub that belly, even though I know i'll end up with love scratches!

Girls’ Night In: 3 oz. Sutter Home Moscato, 1 oz. Vanilla vodka, 1 oz. Strawberry soda, Garnish with a strawberry; Shake Moscato & vanilla vodka with ice. Pour into your favorite cocktail glass & top with strawberry soda. Garnish with a strawberry and raise a glass to your girls!

Koala Snuggle: Midgee and her new male joey snoozing and snuggling. Taken inside Gumleaf Hideout at Cleveland Metroparks Zoo on 4/23/11