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The Berryfrom The Berry

Daily Motivation (16 photos)

Your weight loss

YogiApproved™from YogiApproved™

Could Coconut Oil in My Coffee be the Key to My Weight Loss?

Coconut oil & Ghee (unsalted grass-fed butter) in your coffee. A foolproof,science based diet plan,this product can melt away 12 to 23 pounds body fat in just 21 days

SparkPeoplefrom SparkPeople

Learn to Exercise for Weight Loss Success

We have it here, folks: Your perfect week of working out! Pick a cardio workout, a rate of exertion, some strength moves and what days of the week to put in the work. Weight loss is right around the corner!


Amazing weight loss transformation

Amazing weight loss transformation #diet #weightloss #burnfat #bestdiet #loseweight #diets

Listoticfrom Listotic

21 Weight Loss Tips You've Probably Never Tried (with pictures)

21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Keep a separate section in the your refrigerator and cabinets that is just for you!

Skinny Ms.from Skinny Ms.

6 Ways to Blast Through Your Weight Loss Plateau

Blast Through Your Weight Loss Plateau! Keep Up the Progress. I'm not trying to be skinny, just fit.


Exercises to Tighten Your Body After Weight Loss

Exercises to tighten skin after weight loss or pregnancy-good to know!



Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.