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  • Ashton Peeler

    Six Sisters' Stuff: 8-Week Printable Weight Loss / Get Healthy Challenge. I think I will be starting this next week. On my way to being more healthy

  • Keelin Greenberg

    8 Week Printable Weight Loss/Get Healthy Challenge with the Six Sisters | Six Sisters' Stuff

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Six Sisters' Stuff: 8 Week "Get Healthy" Challenge.. on week 2!!

Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my where to make notes and track my feelings and such.

A Simple To Follow Weight Loss Program

I've been letting the stress of work distract me! But with the holidays upon us (Halloween candy in the house!), I've got to refocus. Christmas is always a challenge so my short term goal is to eat well & exercise from now until then!

interesting comparisons - my goal is to lose the equivalent of a newborn giraffe. so far, I'm a newborn calf.

Weight Loss Measurements Chart! Great way to help keep you motivated when you don't feel like you are loosing weight or feeling like you wanna quit cause it's too hard. Just look at your weekly chart to see you progress! Baby steps, you loose weight one pound at a time.

the healthy options, for once, look just as good as the fat choices! yay

10 commandments of weight loss Funny....this is EVERYTHING Weight Watchers aims to teach you....what now, haters? >:)

This is an awesome list for weight loss tips that are not filled with hype. Great for anyone that wants to lose a couple pounds or make a complete life change!

Great way to track weight loss! By just counting a pound at a time you don't get overwhelmed by large numbers and you won't get discouraged as easily.