Protein shake that tastes like Wendy's Frosty! 3/4 cup (6 ounces) almond milk, about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).
Slow Cooker Spinach & Artichoke Dip 28 oz canned artichoke hearts:drained, chopped 10 oz frozen spinach:thawed, squeezed dry 8 oz sour cream 2 cloves garlic 3/4 c grated Parmesan cheese 3/4 c milk 1/2 c crumbled feta cheese 1/3 c mayo 1 T red wine vinegar 1/4 Tsp black pepper 8 oz cream cheese cubed Combine all ingredients except cream cheese. Top with cream cheese.Cover and cook on low for 2 hrs.Uncover and stir until cream cheese is well combined. Cover and cook on high heat for 15 min.
Bacon Egg Cups Makes 12 cups 12 slices bacon 8 eggs 1/2 cup shredded cheddar cheese pinch of salt 1/4 tsp black pepper Preheat oven to 350 degrees. Use non-stick spray, line each cup with bacon and fill 3/4 full with mixture. Bake for 30-35 mins.
All you need is a banana, peanut butter, and a food processor or blender to turn out to be the most delicious, healthy banana ice cream you've ever tried. No dairy, low fat, low calories, low Weight Watchers points, and EASY!