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Nothing looks as good as healthy feels. Disordered eating is not healthy. It does not feel good. Please stop pinning things that support unhealthy views of food. They do not help people become healthy. They make people sick.

21 Pictures That Will Restore Your Faith In Humanity

21 Pictures That Will Restore Your Faith In Humanity

This picture of Chicago Christians who showed up at a gay pride parade to apologize for homophobia in the Church. …and the reaction from the parade 21 Pictures That Will Restore Your Faith in.

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!

Body Scans von einer 113kg-Frau und einer, die etwa 55kg wiegt. Die perfekte Motivation, um etwas für seine Gesundheit zu tun: Vergrößertes Herz, Fett-Ablagerungen sogar im Gehirn, Gelenkbeschwerden.

Body scan of 250 lb woman and 120 lb woman. Not that a women needs to weigh 120 lbs.but the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain.

Running Makes Me Happy

diet plan to lose weight

Don't give up what u want most for what u crave now. Sixth one down is a good one to remember.

10 Brilliant Quotes to Keep Your Workout Motivation

Running is a big question mark that's there each and every day. It asks you, "are you going to be a wimp or are you going to be strong today?

I'm not trying to lose weight or be skinny. I just wanna be healthy and feel confident!

Focusing on being skinny is vanity. Focusing on being healthy is taking care of and showing appreciation for the gift we were blessed with.

Committed to Get Fit: Les Mills Pump & Body Combat Hybrid Schedule

Few people change their entire lifestyle, become fit, eat better, become healthier, happier & positive-minded individuals. Most just get skinner (& then gain the weight back).