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The Best Restorative Yoga Poses — Calm yourself and relieve stress and soreness with these awesome restorative yoga poses. #yoga #health #fitness #greatist

Good resource!

Reflexology Points for Sciatica I find using reflexology points along with applying essential oils to be very effective. ORDER HERE:

PLANK CHALLENGE- Looks easy, let's see how this works out

DeClutteraThon Title How to Have a 10 Day De Clutter a thon (Only 15 to 30 minutes per day!) Perfect before your holiday guests arrive!

honey, lemon and cinnamon Looks like I might have to start liking lemon haha

Toxin Flushing Detox Drink

Boil 1 C water, 1 tsp honey, 1/2 tsp cinnamon drink half 30 min before breakfast and half before bed

Performing kind acts will make you less stressed. Start this 30-day kindness challenge to better your life now.

Chalk to remove grease stains from cloths

These stretches are great - I've been doing these for years. Hold each pose for 15 - 30 sec. each

Stretches to relieve back pain and re-align spine

My belly is flat in only 10 days.. this is the most effective detox drink I tried so far !

If you and another person want to tackle a pint of ice cream, split it the right way: | 27 Pictures That Will Change The Way You Eat Food

Even if you don't practice yoga, you need to do this every day! Excellent for your legs, body, and mind after being on your feet all day in your classroom.

How to Clear a Stuffy or Runny Nose In 1 Minute

Turkey Leg Rice Krispie Treats. Such a cute idea for Thanksgiving!! #Fall #dessert

99 Fun Christmas Gifts for Neighbors - #christmas #gifts

Crochet this solid granny square...simple, fun and pretty...good for when you want less holes, like for a pillow cover

Granny a day. Maybe not an afghan with these many squares, but I like having access to the patterns!


crochet daisy | ... tulip - a handmade mishmosh: New pink daisy blanket almost complete


Make a gorgeous afghan with only the double crochet stitch in only 6 hours. The 6 hour afghan!