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love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

Principales ejercicios recomendados de pilates.

Para vos que sufrís el dolor de espalda, de cuello, que estás tensionado... Te dejamos más ejercicios de relajación. Tomate 5 minutos!