Discover and save creative ideas
    More from this board

    Cúrcuma propiedades y beneficios. Infografía. Resumen de las características generales de la planta de Cúrcuma. Propiedades, beneficios y usos medicinales más comunes de la Cúrcuma. Ver más en: www.plantas-medic...

    El limón puede ayudarte como remedio natural para algunos problemas de salud

    Vitaminas necesarias para las partes de tu cuerpo - Infografías y Remedios

    El Chamán.

    Propiedades del Perejil

    El Chamán.

    The Antioxidant Foods. These free-radical fighting antioxidants help slowing down the aging process.

    Think before you eat

    limonada especial para un vientre plano..

    How to Make a Healthier Salad by greatist: A good salad's about more than lettuce and dressing. Here are the eight essential elements to any healthy salad and how to combine them for a perfect, filling meal. #Salad #Healthy

    ¿Sabía que una coca-cola contiene en dulce el equivalente a 17,5 cubos de azúcar?.

    It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

    Zero calorie foods that help you lose weight [Infographic] - There are several ways to lose weight, but the simplest way to shed out extra kilos is to consume zero calorie food. This infographic beautifully explains about how zero calorie foods help you to reduce your weight. Not just that, you’ll also discover negative calorie foods, along with various tips to reduce your weight. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

    infografia una dieta equilibrada

    Además: Jugos naturales para bajar de peso. www.lavidalucida....

    5 Ideas de desayunos saludables para la semana ;) #salud #estudiantes #umayor

    Limonada especial para un vientre plano Lava, desinfecta y corta en rodajas delgadas la mitad del pepino. Si no te gusta dejarle la cáscara pela antes de cortar. Lava y corta en rodajas los limones. Raya jengibre hasta conseguir una cucharadita. Lava y desinfecta 10 hojas de menta. Poco a poco pon todos los ingredientes en una jarra de 2.5/3 litros. Deja la bebida en el refrigerador por un par de horas mínimo. Si puedes déjala reposar toda la noche.

    Beneficios de tomar jugos verdes.

    Chinese Medicine

    Fire Up Your Core and Whittle Your Waist With One Move: No matter how you slice it or dice it, the BOSU makes everything harder — in the best way possible!

    El Hula-Hoop, ya es considerado como uno de los ejercicios más completos y benéficos para la salud. #infografia #salud

    A towel and a hard floor are all you need for this butt-busting low-friction workout from Pumps & Iron. #fitness #towel

    Utthita Trikonasana (Extended Triangle Pose) BENEFITS — Strengthens your legs, feet and ankles —Stretches your hips, groins, hamstrings, calves and spine — Opens your chest and shoulders — Strengthens your back, neck and abdominals —Stimulates your abdominal organs, aiding in digestion — Therapeutic for stress, anxiety, infertility, flat feet, neck pain, osteoporosis, sciatica and symptoms of menopause Relieves backache, especially during pregnancy © Leslie Kaminoff's Yoga Anatomy


    Firm your deep ab muscles to shrink your waist, improve your posture. Do this circuit twice, three days a week, for serious results. #fitnessmagazine