Asparagus, egg, flour, breadcrumbs and Parmesan. delightful appetizer of Parmesan-crumbed asparagus spears lightly fried until crisp and golden. Serve with a creamy garlic mayo and you've got a simple, no-fuss and absolutely delicious dish.
Parmesan Roasted Asparagus Recipe This recipe is something special. The outside of the asparagus becomes a little crispy with a tender middle. The roasted parmesan is highlighted by the lemon zest. Simple and perfect.
Crispy Parmesan Asparagus Sticks 1 bunch of asparagus spears) 2 egg whites cup flour (I used whole wheat pastry flour) 1 cup seasoned panko breadcrumbs cup parmesan cheese salt and pepper Preheat oven to 425 degrees.
toss the asparagus with 1 tbsp. olive oil and fresh squeeze of lemon. Place the stalks in a baking dish and roast until they're al dente, 350 for 10 minutes. Sprinkle with parmesan cheese bake till golden. So yummy!
The absolute best way to cook asparagus, and SO SIMPLE! Season with olive oil, salt, pepper, and parmesan cheese; bake at 400 for 8 minutes. Use coconut oil instead of olive oil. Lemon juice instead of Parmesan cheese :)