Awesome. Her grocery list, tips, and workout plan.. love this blog.

Awesome. Her grocery list, tips, and workout plan.. love this blog.

Reach your goals faster with personalized, highly effective workout plans from Freeletics.  Whether you want to build muscle or simply get in better shape—Freeletics helps you get there sooner. Download the app today and start your workout.

Reach your goals faster with personalized, highly effective workout plans from Freeletics. Whether you want to build muscle or simply get in better shape—Freeletics helps you get there sooner. Download the app today and start your workout.

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Russian Twist:  http://muscleleader.com/2011/05/31/best-exercises-for-abdominals/russian-twist/

Russian Twist: http://muscleleader.com/2011/05/31/best-exercises-for-abdominals/russian-twist/

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