How to Make Mason Jar Meals: Part 1--This is so me. I love me some mason jars, and I would SUCCEED on eating even better if it was already made and I could finally purge myself of the lesser good at hand foods. Can't wait!! Mason Jar Salads How To, Mason Jar Recipes, Healthy Eating Plans, Red Kitchens, Mason Jars, Jars Meals, Big Red, Healthy Lunches, Mason Jar Meals
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start by adding the the salad toppings to the bottoms of the jar. Then I usually add a thin layer of broccoli sprouts for added nutrition and to separate the lettuce from any wet ingredients, and then stuff in as much lettuce as I can. Make sure you squeeze lemon juice on apples and pears to keep them from browning, and lemon or lime juice on avocados.