These 20 Tips Will Have You Asleep in No Time - Getting enough sleep is essential. Not enough z's can lead to stress, weight gain, and an overall decline in good health. If a night of restful slumber seems out of your reach, these 20 tips can fix that for you now.
Great graphic on foods that we continue to eat in the United States that are BANNED in other countries due to the additives, hormones and preservatives that are in them! It's no surprise that the US is lagging behind other countries when it comes to nutrition but we can do better than this!
Have you ever wondered, “Is organic really worth it?” The time I spend seeking organic food and the extra dollars… are they truly going toward a better choice or am I just throwing away valuable time and money? 5 Reasons to Make the Organic Switch | Live Simply