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Dinner - Homemade rump steak Hamburger, cauliflower rice, green olives, cucumber and smoked cheese.

Dinner - Homemade rump steak Hamburger, cauliflower rice, green olives, cucumber and smoked cheese.

Dinner - Eggplant lasagna, cauliflower rice, avocado, green olives and rucola.

Dinner - Eggplant lasagna, cauliflower rice, avocado, green olives and rucola.

Breakfast - 3 fried eggs  1 slice of Raclette cheese, cucumber , green olives, avocado mixed with tuna.

Breakfast - 3 fried eggs 1 slice of Raclette cheese, cucumber , green olives, avocado mixed with tuna.

Dinner - Rump Steak , cucumber, brie cheese and avocado.

Dinner - Rump Steak , cucumber, brie cheese and avocado.

Breakfast - 3 eggs omelette with paio sausage fried on coconut oil,  brie cheese, avocado , cucumber and green olives.

Breakfast - 3 eggs omelette with paio sausage fried on coconut oil, brie cheese, avocado , cucumber and green olives.

Breakfast - 3 eggs Omelet with ham,  raclette cheese,  cucumber and green olives.

Breakfast - 3 eggs Omelet with ham, raclette cheese, cucumber and green olives.

This easy-to-make, game-day dish uses frozen potato nuggets topped with a cheesy bacon spread. Add some ranch dressing and you have an appetizer that scores with all your guests.

Cheesy Ranch Bacon Potato Nuggets with Ranch Dipping Sauce

IngredientsNuggets 1 bag oz) frozen potato nuggets 2 cups shredded Cheddar cheese oz)Read more ›

Lunch - Cauliflower rice, 2 small white bratwurst sausage with cheese, 1 small barbecue sausage, mushrooms and rucola salad.

Lunch - Cauliflower rice, 2 small white bratwurst sausage with cheese, 1 small barbecue sausage, mushrooms and rucola salad.

Dinner - 100g Smoked Salmon, 2 eggs omelette with mushrooms and raclette cheese, rucula and cucumbers.

Dinner - Smoked Salmon, 2 eggs omelette with mushrooms and raclette cheese, rucula and cucumbers.

Lunch - Braised beef, with tomato and cucumbers.

Lunch - Braised beef, with tomato and cucumbers.

Atkins Diet

Lunch - Pork casserole beef, beans pod, cucumber and tomato.

Lunch - Pork casserole beef, beans pod, cucumber and tomato.

Lunch - Salad ( lettuce and cucumbers), swordfish, sausages, bacon and beans pod.

Lunch - Salad ( lettuce and cucumbers), swordfish, sausages, bacon and beans pod.

Breakfast - 2 eggs omelette with raclette cheese, 3 bacon slices and rúculas.

Breakfast - 2 eggs omelette with raclette cheese, 3 bacon slices and rúculas.

Atkins Diet, Broccoli