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Bend over and hold on to the other side so you’re in a standing doggie-style position.

Aliya Mustafina!

The Ultimate Aliya Mustafina Tribute

Vintage ads promoting benefits of weight gain for women

Vintage ads promoting benefits of weight gain for women

Vintage Weight GAIN Ads from how times have changed. bkuschova Vintage Weight GAIN Ads from how times have changed. Vintage Weight GAIN Ads from how times have changed.

Last night!!!! I'm a flower child tonight!! Outfit from head to toe was again made by me. Hope you guys has a fabulous weekend. #edc2012 #daythree #EDCoutfit #lasvegas

Last night! I'm a flower child tonight! Outfit from head to toe was again made by me. Hope you guys has a fabulous weekend.

Welcome to the 90 Day Transformation! 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg

90 Day Transformation: 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg

My final goal for this year

My final goal for this year

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