Chocolate Protein Froyo •6 ounces nonfat plain Greek Yogurt •2 TB unsweetened baking cocoa •Stevia to taste Stir all ingredients until smooth. Pop in the freezer for 30-45 minutes. Enjoy! … you could eat this without freezing it! Super simple and healthy! =D
Teapots - Works out your obliques helps get rid of your love handles. AGAIN, Bosu ball is optional. Stand with legs shoulder width apart, bend at your waist as far as you can without lifting your opposite leg off the grown or bending your supporting leg. Do 15-20 reps x 3-4 sets. I use 15-20lbs dumb bells.
Best Ever No Mayo Broccoli Salad with Blueberries and Apple! This healthy and easy side dish has a creamy poppy seed dressing, cranberries, and sunflower seeds. It will be the hit of your summer BBQ or 4th of July party! kristineskitchenblog.com